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Inward Outward

INWARD/OUTWARD
Led by Vicki Allen and Emmy Nielsonoutward2

Once a week on Thursday evenings, members, volunteers, friends and donors of RC are invited to gather together to work with internal practices such as the cultivation of awareness, mindfulness, kindness and gratitude. We will explore how these practices help us navigate the ups and downs of our daily lives by developing and strengthening a deep sense of well being and joy.

Date:
Beginning January 14th – February 18th (6 weeks)
7:00PM – 8:15PM

Location:
Recovery Café
2022 Boren Ave
Seattle WA 98121

Questions and to register:
Please contact Killian Noe to save your space!