Beginning Spanish


  • April 23, 2019
    2:00 pm - 3:00 pm
  • April 30, 2019
    2:00 pm - 3:00 pm
  • May 7, 2019
    2:00 pm - 3:00 pm
  • May 14, 2019
    2:00 pm - 3:00 pm
  • May 21, 2019
    2:00 pm - 3:00 pm
  • May 28, 2019
    2:00 pm - 3:00 pm

Develop a basic understanding of Spanish. Learn pronunciation, vocabulary and the basics of conversational Spanish. Did you know Spanish has the second largest number of native speakers in the world? And that there are more Spanish speakers in the U.S.than in Spain? Attend all eight (8) classes for best results! No prior Spanish experience is (more…)

“Sole Train” Walking Club


  • April 24, 2019
    1:15 pm - 2:30 pm
  • April 27, 2019
    1:15 pm - 2:30 pm
  • May 1, 2019
    1:15 pm - 2:30 pm
  • May 4, 2019
    1:15 pm - 2:30 pm
  • May 8, 2019
    1:15 pm - 2:30 pm
  • May 11, 2019
    1:15 pm - 2:30 pm
  • May 15, 2019
    1:15 pm - 2:30 pm
  • May 18, 2019
    1:15 pm - 2:30 pm
  • May 22, 2019
    1:15 pm - 2:30 pm
  • May 25, 2019
    1:15 pm - 2:30 pm

Led by Wayne Widdis & others. Our goal is to walk together, improve together, and support each other on the way.

HONORING THE STORIES INSIDE US


  • April 24, 2019
    2:00 pm - 3:00 pm
  • May 1, 2019
    2:00 pm - 3:00 pm
  • May 8, 2019
    2:00 pm - 3:00 pm
  • May 15, 2019
    2:00 pm - 3:00 pm
  • May 22, 2019
    2:00 pm - 3:00 pm
  • May 29, 2019
    2:00 pm - 3:00 pm
  • June 5, 2019
    2:00 pm - 3:00 pm
  • June 12, 2019
    2:00 pm - 3:00 pm
  • June 19, 2019
    2:00 pm - 3:00 pm
  • June 26, 2019
    2:00 pm - 3:00 pm

Led by Tim Reilly Wednesdays, 2:00-3:00pm, On-going Maya Angelou says there is no greater agony than bearing an untold story inside of us. Our recovery is not so much an epic tale with a coherent beginning and ending as it is a tapestry of small stories. Our memories are filled with moments of inspiration, courage, resilience, (more…)

Wellbriety


  • April 24, 2019
    4:00 pm - 5:15 pm
  • May 1, 2019
    4:00 pm - 5:15 pm
  • May 8, 2019
    4:00 pm - 5:15 pm
  • May 15, 2019
    4:00 pm - 5:15 pm
  • May 22, 2019
    4:00 pm - 5:15 pm
  • May 29, 2019
    4:00 pm - 5:15 pm
  • June 5, 2019
    4:00 pm - 5:15 pm
  • June 5, 2019
    4:00 pm - 5:15 pm
  • June 12, 2019
    4:00 pm - 5:15 pm
  • June 19, 2019
    4:00 pm - 5:15 pm
  • June 26, 2019
    4:00 pm - 5:15 pm

The Red Road to Wellbriety is a journey of hope and healing for people seeking recovery from addictions of all types. This is an all-nationalities Step Study. Come experience Step 1,2,3 and 4 in a Talking Circle environment. Facilitated by Café Member and Recovery Coach, Sandra Keisner Tuesdays from 4:00pm to 5:15pm Join anytime! (more…)

Book Discussion: Living Buddha, Living Christ


  • April 25, 2019
    12:40 pm - 2:00 pm
  • May 2, 2019
    12:40 pm - 2:00 pm
  • May 9, 2019
    12:40 pm - 2:00 pm
  • May 16, 2019
    12:40 pm - 2:00 pm
  • May 23, 2019
    12:40 pm - 2:00 pm
  • May 30, 2019
    12:40 pm - 2:00 pm

One of the most beloved Buddhist teachers in the West, Vietnamese monk Thich Nhat Hanh has been part of a decades-long dialogue between the two greatest living contemplative traditions, and brings to Christianity an appreciation of its beauty that could be conveyed only by an outsider. Join in this exploration of the crossroads of compassion (more…)

Sit and Be Fit


  • April 25, 2019
    1:15 pm - 2:30 pm
  • May 2, 2019
    1:15 pm - 2:30 pm
  • May 9, 2019
    1:15 pm - 2:30 pm
  • May 16, 2019
    1:15 pm - 2:30 pm
  • May 23, 2019
    1:15 pm - 2:30 pm
  • May 30, 2019
    1:15 pm - 2:30 pm
  • June 6, 2019
    1:15 pm - 2:30 pm
  • June 13, 2019
    1:15 pm - 2:30 pm
  • June 20, 2019
    1:15 pm - 2:30 pm
  • June 27, 2019
    1:15 pm - 2:30 pm

Sit and Be Fit was founded by registered nurse, Mary Ann Wílson. ln l985, after observing older adults in her high impact aerobics classes become ínjured and frustrated Wilson designed an exercise program that addressed theír specific needs. She called the program Sit and Be Fit. The results were overwhelmingly positive. This success inspired her (more…)

Meditation & the Five Elements


  • April 25, 2019
    2:15 pm - 4:00 pm
  • May 2, 2019
    2:15 pm - 4:00 pm
  • May 9, 2019
    2:15 pm - 4:00 pm
  • May 16, 2019
    2:15 pm - 4:00 pm
  • May 23, 2019
    2:15 pm - 4:00 pm
  • May 30, 2019
    2:15 pm - 4:00 pm

with Patricia Song.
In this class we will dive deeper into understanding the Five Elements, and discussing ancient spiritual knowledge from India. We will be offering new meditation techniques and mantras to help purify the soul, release stress, bring peace, and strengthen your connection to cosmic energy.

Safe Place Writers’ Circle


  • April 26, 2019
    2:00 pm - 4:00 pm
  • May 3, 2019
    2:00 pm - 4:00 pm
  • May 10, 2019
    2:00 pm - 4:00 pm
  • May 17, 2019
    2:00 pm - 4:00 pm
  • May 24, 2019
    2:00 pm - 4:00 pm
  • May 31, 2019
    2:00 pm - 4:00 pm

Led by Anna Bálint and Anne Frantilla. This circle provides a “safe place” to write about ourselves and experiences, and give voice to our beliefs and hopes in ways that help us heal and process life.