“Sole Train” Walking Club


  • April 20, 2019
    1:15 pm - 2:30 pm
  • April 24, 2019
    1:15 pm - 2:30 pm
  • April 27, 2019
    1:15 pm - 2:30 pm
  • May 1, 2019
    1:15 pm - 2:30 pm
  • May 4, 2019
    1:15 pm - 2:30 pm
  • May 8, 2019
    1:15 pm - 2:30 pm
  • May 11, 2019
    1:15 pm - 2:30 pm
  • May 15, 2019
    1:15 pm - 2:30 pm
  • May 18, 2019
    1:15 pm - 2:30 pm
  • May 22, 2019
    1:15 pm - 2:30 pm
  • May 25, 2019
    1:15 pm - 2:30 pm

Led by Wayne Widdis & others. Our goal is to walk together, improve together, and support each other on the way.

HONORING THE STORIES INSIDE US


  • April 24, 2019
    2:00 pm - 3:00 pm
  • May 1, 2019
    2:00 pm - 3:00 pm
  • May 8, 2019
    2:00 pm - 3:00 pm
  • May 15, 2019
    2:00 pm - 3:00 pm
  • May 22, 2019
    2:00 pm - 3:00 pm
  • May 29, 2019
    2:00 pm - 3:00 pm
  • June 5, 2019
    2:00 pm - 3:00 pm
  • June 12, 2019
    2:00 pm - 3:00 pm
  • June 19, 2019
    2:00 pm - 3:00 pm
  • June 26, 2019
    2:00 pm - 3:00 pm

Led by Tim Reilly Wednesdays, 2:00-3:00pm, On-going Maya Angelou says there is no greater agony than bearing an untold story inside of us. Our recovery is not so much an epic tale with a coherent beginning and ending as it is a tapestry of small stories. Our memories are filled with moments of inspiration, courage, resilience, (more…)

Wellbriety


  • April 24, 2019
    4:00 pm - 5:15 pm
  • May 1, 2019
    4:00 pm - 5:15 pm
  • May 8, 2019
    4:00 pm - 5:15 pm
  • May 15, 2019
    4:00 pm - 5:15 pm
  • May 22, 2019
    4:00 pm - 5:15 pm
  • May 29, 2019
    4:00 pm - 5:15 pm
  • June 5, 2019
    4:00 pm - 5:15 pm
  • June 5, 2019
    4:00 pm - 5:15 pm
  • June 12, 2019
    4:00 pm - 5:15 pm
  • June 19, 2019
    4:00 pm - 5:15 pm
  • June 26, 2019
    4:00 pm - 5:15 pm

The Red Road to Wellbriety is a journey of hope and healing for people seeking recovery from addictions of all types. This is an all-nationalities Step Study. Come experience Step 1,2,3 and 4 in a Talking Circle environment. Facilitated by Café Member and Recovery Coach, Sandra Keisner Tuesdays from 4:00pm to 5:15pm Join anytime! (more…)

Sit and Be Fit


  • April 25, 2019
    1:15 pm - 2:30 pm
  • May 2, 2019
    1:15 pm - 2:30 pm
  • May 9, 2019
    1:15 pm - 2:30 pm
  • May 16, 2019
    1:15 pm - 2:30 pm
  • May 23, 2019
    1:15 pm - 2:30 pm
  • May 30, 2019
    1:15 pm - 2:30 pm
  • June 6, 2019
    1:15 pm - 2:30 pm
  • June 13, 2019
    1:15 pm - 2:30 pm
  • June 20, 2019
    1:15 pm - 2:30 pm
  • June 27, 2019
    1:15 pm - 2:30 pm

Sit and Be Fit was founded by registered nurse, Mary Ann Wílson. ln l985, after observing older adults in her high impact aerobics classes become ínjured and frustrated Wilson designed an exercise program that addressed theír specific needs. She called the program Sit and Be Fit. The results were overwhelmingly positive. This success inspired her (more…)