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with Peach Jack, Certified Grief Recovery Specialist®
Tuesdays, April 18 through June 20 | 3:00-4:15pm
In this class you will explore the Myths about grief, such as time heals all wounds, be strong for others, bury your feelings, grieve alone, replace the loss and learn that your feelings are normal and natural. The problem is we have been socialized to believe that these feelings are abnormal and unnatural. These beliefs impede our healing process. Whatever your losses are — death, divorce, loss of a home, loss of faith, loss of health, loss of safety. ALL ARE WELCOME to explore what you might consider to heal your broken heart.
*Class will be closed to new participants after April 25th (the 2nd class) The facilitator has asked that you refrain from eating during this class.