Learn about Recovery Café Membership

SODO Introduction to Mindfulness

When

Thursday, Jun 22, 2023

11:00 am to 12:00 pm

Where

SODO

4202 6th Ave S
Seattle, Washington 98108

Description

The goals of this class are to gain an understanding of mindfulness as a nonjudgmental present time awareness and to incorporate formal meditation practice into our respective recovery journeys.

 

Meets Thursdays in June at 11a with Joe.